Cycled 19.6 kilometers in 1 hours, 10 minutes.
A bit further, bit faster
Ran 8.1 kilometers in 37 minutes.
Lunch Run
Ran 8.1 kilometers in 37 minutes.
Lunch Ride
Cycled 12.6 kilometers in 37 minutes.
Lil bit of road, XC, DH and waterfront.
Cycled 12.6 kilometers in 37 minutes.
Madison Trail
Walked 423.7 meters in 6 minutes.
Quick Southend Spin
Cycled 7 kilometers in 23 minutes.
Lunch Ride
Cycled 7 kilometers in 23 minutes.
What happened when a bunch of over-30s found out how Millennials handle their money
Lunch Run
Ran 4.8 kilometers in 25 minutes.