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Sea to Sky Training D5

Cycled 51 kilometers in 2 hours, 8 minutes.

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Running with my lady

Ran 12.9 kilometers in 1 hours, 17 minutes.

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Evening Run

Ran 1.6 kilometers in 11 minutes.

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Afternoon Ride

Cycled 9.6 kilometers in 22 minutes.

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Sea to Sky Training D4

Cycled 48.7 kilometers in 2 hours, 11 minutes.

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Morning Run

Ran 3.9 kilometers in 22 minutes.

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Sea to Sky Training D3

Cycled 50.6 kilometers in 2 hours, 19 minutes.

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Afternoon Run

Ran 5.2 kilometers in 25 minutes.

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Sea to Sky Training D2

Cycled 38.9 kilometers in 1 hours, 32 minutes.

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Strava

Lunch Run

Ran 7.4 kilometers in 35 minutes.