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Six with her, eight by myself

Ran 23.8 kilometers in 2 hours, 6 minutes.

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Seize the lunch hour

Cycled 9.6 kilometers in 55 minutes.

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Hump day: two fast, two pace

Ran 7.4 kilometers in 34 minutes.

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Trail Run

Ran 6.6 kilometers in 37 minutes.

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Sunday run in the big city

Ran 14.6 kilometers in 1 hours, 22 minutes.

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Thursday fast three

Ran 5.2 kilometers in 24 minutes.

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New trails

Ran 7.5 kilometers in 43 minutes.

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Recovery Trail Run

Ran 3.4 kilometers in 21 minutes.

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Keep calm, run a long

Ran 20.9 kilometers in 1 hours, 48 minutes.

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Lunch Run

Ran 7.1 kilometers in 39 minutes.