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Muddy hills

Ran 8.8 kilometers in 49 minutes.

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Lunch Run

Ran 4.9 kilometers in 23 minutes.

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Lunch

Ran 25.8 kilometers in 2 hours, 24 minutes.

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Recovery run w/Katie

Ran 5.7 kilometers in 34 minutes.

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Afternoon Run

Ran 7.4 kilometers in 34 minutes.

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Recovery Run

Ran 5.3 kilometers in 30 minutes.

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Lesser known trails

Ran 21.3 kilometers in 1 hours, 49 minutes.

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Lunch Ride

Cycled 11.7 kilometers in 44 minutes.

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Treehouse > Pt White > Treehouse > Toejam > Treehouse

Ran 17.7 kilometers in 0 minutes.

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Fast three

Ran 4.8 kilometers in 21 minutes.