Author: Mark Drovdahl

Ran 4.6 kilometers in 28 minutes.

Ran 4 kilometers in 19 minutes.

Walked 2.6 kilometers in 28 minutes.

Ran 2.6 kilometers in 13 minutes.

Ran 2.6 kilometers in 13 minutes.

Walked 8.6 kilometers in 1 hours, 31 minutes.

Ran 3.7 kilometers in 19 minutes.

Cycled 8.8 kilometers in 44 minutes.

Cycled 10.7 kilometers in 1 hours, 2 minutes.

Walked 2.1 kilometers in 27 minutes.